Golf

Injury Prevention, Tips and Rehab Protocols
Some people might not understand the level of physical activitiy that comes with golf, but it can offer challenges and lasting impact on your joints, particularly your shouler and wrist. Below you will find information on common injuries, good stretching techniques and rehab protocols associated with golf.

The American Orthopaedic Society for Sports Medicine has some great resources available to download and read. Click on the link below to view specific information: